As a therapist, I bring a rich and diverse background in various therapeutic approaches, including psychodynamic, client-centered, and cognitive-behavioral therapy (CBT). Each of these orientations
offers unique perspectives and tools for understanding and addressing the complexities of human experience. By integrating these methods, I can tailor my approach to meet the specific needs of each client, ensuring that our work together is both effective and meaningful.
My therapeutic style is collaborative and compassionate, grounded in the belief that healing and personal growth are best achieved through a strong, trusting relationship between therapist and client. I strive to create a safe, non-judgmental space where clients can explore their thoughts, feelings, and behaviors in a conversational and interactive way. This approach allows us to work together as partners, identifying challenges, uncovering insights, and developing practical strategies to help clients achieve their goals.
Whether you're dealing with anxiety, depression, relationship issues, or navigating a significant life transition, my goal is to support you in finding clarity, resilience, and a path forward that feels right for you. I am here to listen, guide, and empower you on your journey toward healing and personal growth.
