Welcome

Welcome to my website. Whether you are taking your first steps into therapy or have previously worked with a therapist, I wish you well in your search for a provider who can best meet your needs. Finding the right fit is an important part of the therapeutic journey, and I hope that this site offers you a glimpse into how I might support you on your path to healing and growth.

As a licensed psychologist in Washington State, I offer online psychotherapy services to adult clients from diverse backgrounds. My primary areas of focus are difficult life transitions, grief, loss, and the complexity of emotions that can accompany these including anxiety and depression.  I also enjoy working with older individuals who may be grappling with the unique challenges that later life can bring.  My approach is rooted in the belief that everyone deserves to be heard and supported, especially during times of struggle.

My first goal as your therapist is to help you feel comfortable and safe in sharing your personal story and the challenges you're currently facing. Together, we will work to clarify and actualize your personal goals, with a focus on identifying thought patterns and behaviors that may be hindering your progress. I hold an optimistic, constructive view of human beings and believe strongly in your capacity to be self-determining.  At the same time, I recognize that there are moments in life when circumstances can feel overwhelming and beyond our control, and in those instances, I will strive to offer you the support and guidance you need to navigate through them.